6 Tips To Regrow Your Hair Naturally

Before proceeding to the ways to regrow hair, are you all aware of what causes hair loss? Well, you may already know the causes but might not know the reasons. To understand them, scroll and go through the following:

When levels of Estrogen and progesterone fall in women, their hair may thin.

Lack of balance in your Estrogen and progesterone levels will make your hair look like follicles shrink and suffer from hair loss.

Yet if hormonal changes are the cause, you can treat them by taking hormones and reversing their level

Deficiency in vitamin C, vitamin C can be found in all leafy greens and helps collagen hair. Collagen hair is made up of a type of collagen called keratin, which is fibrous, tough collagen. This type of collagen is important in the body's protein manufacturing if you want your hair, skin, nails, arteries, and bones to stay healthy.

Silica is an interesting element, silica functions in the body by helping the body production of collagen, which goes to the hair, nails, and skin.

B vitamins deficiencies -B vitamins and trace minerals are linked to a lot of skin problems, if you're deficient in biotin your hair is going to fall out.

Due to high levels of DHT, you may develop a male pattern of baldness or hair loss.

DHT is a strong testosterone-based sex hormone.

The enzyme 5-alpha reductase is responsible for converting testosterone into the potent DHT.

Since men have more testosterone in their bodies, this cause has a smaller impact on women.

According to studies, when you are stressed, your body produces a hormone called cortisol, which is a stress hormone.

When your body is staying under a lot of stress, it starts destroying proteins by using them as fuel and breaking them down into sugar.

Too much cortisol in your blood can cause your body to lose protein, which will have a negative impact on your hair, nails, and skin collagen.

If your cortisol levels are too low, you'll lose your hair as well, but it'll be more alopecia-like.

For example, a large loss might shock the adrenal, affecting cortisol function, which is also important for the immune system.

Then you'll get an autoimmune disease in which your antibodies attack your own tissue, causing patches of hair to fall out.

All these symptoms would've been eliminated if cortisol levels were normal.

Some hair "care" products, such as shampoo, conditioner, dye, or serums, contain common but harmful ingredients. such as Sodium lauryl sulfate, Methylisothiazolinone (MIT), Sodium chloride, and Polyethylene glycol.

These ingredients weaken your hair follicles, damage your scalp skin and cause your hair to lose strength and durability.

Furthermore, strong chemical products make your hair even rougher, difficult to manage and even fall.

If you are consuming strong medication to cure some disease, it may become a reason for your temporary hair loss.

Antidepressants, cholesterol-lowering medications, anti-clotting medications, blood pressure medications, anticonvulsants, weight-loss medications, antifungal medications, antibiotics, mood stabilizers, chemotherapy treatments, and excessive dosages of Vitamin A can all cause hair loss.

You can choose any or all of the following: